Gastritis is a disease that occurs in all age groups of the population.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Errors of power;
- frequent stress;
- Take some drugs.
Women often face the manifestations of gastritis during pregnancy, when the stomach is driven by the growing uterus and the food digestion processes are disturbed.The diet with exacerbation of gastritis is one of the most important components of the treatment, especially when a woman expects a child and many medicines are prohibited drinking.
The value of the diet for gastritis in the aggravation phase
Sometimes the disease proceeds acutely and, "getting" one person once, no longer returns.But more often, gastritis goes into a chronic form.So the episodes of exacerbation occur from time to time, in the moments when, for one reason or another, the inflammatory process is activated.We must undergo a second treatment course.
Of great importance is the nutrition for gastritis during an exacerbation.You cannot help the case with the same medicine: the mucosa in conditions of active inflammation and non -compliance with the dietary recommendations will receive damage again.Diet -free treatment is ineffective.Now it is necessary to minimize all the factors that will irritate the mucosa.
Symptoms of exacerbation include:
- pain in the stomach;
- gravity in the epigastria;
- heartburn;
- herottura;
- Periodic nausea.
Of course, not everyone will certainly appear for different types of gastritis, the symptoms are different.Sometimes the pain becomes the only symptom - with an ulcer is usually a "hungry pain", that is, rise if a person has not eaten food for a long time, with gastritis it can be.
Chronic gastritis in the exacerbation phase requires careful treatment.The patient will recommend a special nutrition, whose role is the maintenance of the normal functioning of the digestive tract, the creation of delicate conditions for the period until the disease returns to the remission stage.The gastritis menu is not as varied as for a completely healthy person, but allows you to follow a complete diet.As the aggravated symptoms of gastritis mitigate, more complex products are included in the diet.
How to eat with exacerbation of gastritis
All those who at least sometimes meet the manifestations of the disease must know how to eat correctly with exacerbation of gastritis.The basic principle of the diet is mechanical, thermal and chemical savings.
Mechanical savings are carried out due to grinding a creamy consistency (the dishes are ground, boiled or crushed by a blender).Thermal - Due to eating in heat (cold or hot is prohibited).It is optimal if the temperature of the dishes is close to normal body temperature (36-37 ° C).CHEMICICA CARCATION - Due to the exclusion of food that can stimulate the secretion of gastric juice with the fifth cell (salted, smoked, spicy, fried) or themselves can aggressively influence the mucous membrane (for example, pepper, horseradish, mustard).
During the period of exacerbation of chronic gastritis and with any adaptation, the power should be fractional.The base is table n.1, which was developed specifically for such cases.Diet n.1 has "salesmen", which should be taken into consideration with different degrees of exacerbation.If gastritis is combined with other diseases of the gastrointestinal tract, for example with colitis, chronic pancreatitis, cholecystitis or represents reflux gastritis, the patient is transferred to table no.5 In the underwater exacerbation stage.
The base of nutrition for stomach diseases are soups, in particular the mucous membranes, gelatin, dried foods and crushed.Thermal treatment is cooking, steaming.When the exacerbation mitigates, you can cook the dishes, cook without brown.
Nutrition for gastritis during an exacerbation
Nutrition for gastritis in the exacerbation phase must include the vitamins and minerals necessary for the rapid restoration.It is important that the patient receives sufficiently protein foods.This is necessary for the damaged gastric mucosa to heal faster and other organs do not suffer from a lack of protein.
The menu should be made in such a way that vitamins A, B, C, D, and must eat fractionally to download the gastrointestinal tract.
What a diet with exacerbation of gastritis
With exacerbation of gastritis, table n.1. But it must be remembered that nutrition for low acidity gastritis, increased and normal has some differences.It is also important to consider such a factor as the presence or absence of related diseases.Therefore, the food during the exacerbation is regulated according to the patterns of table no.2, 3, 5a, 5b.While the exacerbation calms down, the tables change:
| 1-3 days | Table number 1A |
| 4-7 days | Table number 1b |
| 8 days and over | Table number 1 |
Products and dishes during exacerbation
The gastritis menu during the exacerbation should meet the main requirements:
- The dishes should not be fast;
- The food is necessarily crushed;
- The breaks between meals should not be more than 3.5-4 hours.
A diet with a vast disease is stewed and boiled vegetables, cereals, liquid soups.You have to start with the most saved dishes, then move on to normal nutrition, but it is advisable to exclude (even after recovery) acute spices, a large amount of salt, smoked meats, alcohol.All this annoys the walls of the stomach and at any time gastritis can worsen.
What can be in the exacerbation phase
General cooking principles: it is necessary to steam or extinct, make them dried or mucous.This food does not damage the walls of the stomach, easily digested, nutrients are quickly absorbed.
Food for the exacerbation of gastritis can be something like that:
| Product | What is useful |
| Mucous soups | Wrap the walls of the stomach; well absorbed; provide the necessary substances to the body |
| Stewed vegetables | With adequate thermal treatment, the required quantity of vitamins is given the fiber |
| Loof meat | SATUNS proteins. Initially, these are a meatball of ground meat fillets, rabbit, turkey. Then switch to boiled meat with portioned pieces |
| Honey | Compensates for the need for carbohydrates |
All dishes should be hot, prepared without the use of condiments.It is allowed to use sweets in small quantities: pastille, marshmallow, marmalade, jelly. Kefir and oven milk cannot be used in the first 2-3 days after the start of the exacerbation period.In these days you can cook the mucous or liquid porridge milk in milk.So add a low day kefir, after a few days: a fermented cooked milk.
Prohibited products in a diet for gastritis in the exacerbation phase
The gastritis diet in the exacerbation phase provides for a special menu.In the highest period, fresh fruit and vegetables are severely prohibited, since they irritate the stomach.
You can't use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.The products containing caffeine narrows the blood vessels, therefore cause another spasm, which manifests itself from the appearance or the increase in pain.
The symptoms of gastritis after the start of treatment pass over time, but it is necessary to observe a diet for a long time so that the gastric mucosa regenerates and completely restore its functions.
Diet with exacerbation of gastritis with high acidity
Nutrition with exacerbation of gastritis with an increase in acidity should be approximately the same as the exacerbation of the peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is the excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of outbreaks similar to burns occurs, the occurrence of small plagues is observed.
Therefore, the patient should include products that do not affect the mucosa, forcing the stomach to produce even more secret.The patient's diet should prevail:
- Fish and stewed fish for a pair of low fat varieties;
- Porridge on the water (well decorated);
- jelly;
- Steam omelette.
If you want vegetables, you can afford to include them on a diet, but only in the form of mashed potatoes.The potato puree is perfect.It is abundant, nutritious, it does not irritate the sick stomach.
Diet with exacerbation of rates with reduced acidity
The menu for reduced acidity gastritis during the exacerbation period is slightly different.Here the goal is to make the stomach more secret.With hearing gastritis, the patient has a lack of vitamins B (in particular B₁₂), c, pp.Its stomach is scarcely protected by the "invasion" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease almost zero.
To stimulate the stomach a little, sometimes a slightly salty fish should be added to the diet.To minimize the consequences of the slow digestion of food, it is necessary to remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancake;
- Fatty meat.
The task of the doctor and the patient is to prevent fermentation processes and help the stomach work more efficiently.Food should also be crushed, heated.Meals - every 3.5 hours.
Diet with exacerbation of gastritis with combined pathology
Chronic gastritis is often found together with other diseases, for example with chronic pancreatitis, cystifellea diseases.The diet during the exacerbation of this gastritis should be developed taking into account the requirements for the menu in the treatment of a concomitant disease.
Menu with exacerbation of gastritis and stomach ulcers
Therefore, a diet with exacerbation of gastritis and stomach ulcers is a fractional nutrition in small portions.The menu can include dishes such as pumpkin soup or broccoli soup is pure soup.
You can cook the milk noodles.Rice porridge in milk, semolina, buckwheat cereals are also allowed.With exacerbation of gastritis, it is not necessary to use quick porridge.If a quick and safe snack is needed, it is better to use children's food.Yes, not for its planned purpose and, yes, more Safer than Express Kasha.
In the diet of a patient person with chronic gastritis, there should be fruit and vegetables, but during the exacerbation period they are allowed only in cooked and stewed form and in small quantities.
Nutrition should be such that the patient does not feel a feeling of hunger, since otherwise the "hungry" pain begins to overcome it, the inflammatory process is delayed.
Nutrition for exacerbation of gastritis and pancreatitis
The diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the subsidence of the attack, when the patient can eat alone, decreases to 1,500 per day.Gradually, as the disease moves away, the caloric content increases.
The patient is allowed dietary dishes with a benzene rice, soups on low fat broth, a little later -a dried cottage.
From liquids - weak tea, better green, consisting of dried fruit, jelly.
Diet for gastritis and cholecystitis in the exacerbation stadium
With cholecystitis, the outflow of bile is disturbed, so the treatment should be aimed at reducing those types of food, for the treatment of which a lot of bile is needed.The exacerbation diet of gastritis is based on the principles of table no.5. The gallbladder is inflamed - therefore the variety of the diet, which is called "Table 5a", is more suitable.The difference compared to Table 5b recommended for pancreatitis: food can be taken a little less often, while complete grinding is not required of a state of puree.
Menu with exacerbation of gastritis with high acidity per week
When filling in a menu for each day when you need to observe a diet with exacerbation of gastritis with high acidity, it should be remembered: nutrition is distinguished by monotony, since they are prohibited, so it is worth mastering different ways to prepare the same dish, but in different ways.
The menu for the week is approximately the following.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea downwards with the Crackers | Omelette | Pumpkin soup | Big apple | Yogurt |
| 2 | A glass of hot milk | Buckwheat porridge | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dry bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruiton | Porridge of oat flour | Omelette | Cottage cheese | Kisel with Cracker |
| 5 | Porridge of oatmeal, tea | The pear is cooked | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any liquid porridge | Potatoes of potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat yogurt | Porridge Manna | Waitress noodles | Steam fish | Stewed vegetables |
Diet with exacerbation of gastritis with reduced acidity: menu for a week
Proper nutrition for the exacerbation of chronic gastritis with low acidity also includes brush and mucous membranes vegetables.But the menu for a week with exacerbation of gastritis is more varied than in the case of hyperacid gastritis.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (low fat) |
Pear in the oven | Kefir or ash |
| 2 | Nicky Tea, slightly dry bread with jam | Rice porridge | Stewed chicken | Pure potatoes, slightly salty fish |
Oatmeal |
| 3 | Tea with pieces of dry bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruiton | Porridge of oat flour | Omelette | Cottage cheese | Kisel with Cracker |
| 5 | Porridge of oatmeal, tea | The pear is cooked | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any liquid porridge | Potatoes of potatoes | Cabbage rolls | Tea, jam | Cottage cheese |
| 7 | Low fat yogurt | Porridge Manna | Waitress noodles | Steam fish | Stewed vegetables |
Gradually, as the exacerbation attends, the diet expands.But you should always remember the restriction of salt and spices.If the proposed nutrition is not sufficient, additional meals are needed (in small quantities, but more often).
Dietary dishes for chronic gastritis dishes
A diet for patients with gastritis during an exacerbation are those foods that facilitate the digestion of food and are completely absorbed.
In the patient menu, you can include milk noodles.
The recipe for milk noodles
The recipe is very simple: it is necessary to boil some milk diluted with water in a saucepan (so that there is less than half water).Then pour small pasta, cook over low heat for 10 minutes.Add a little salt.Let it prepare.
Rice porridge recipe with raisins
Porridge with raisins is a dish that can be consumed for breakfast and afternoon glow.
Pour the rice with cold water and milk, cook until it boils.Then he throws some raisins in the porridge and wait for them to soften a little.Serve the porridge in hot form.
Omlet recipe
Having taken 2 eggs, break in a cup where you add a couple of tablespoons of milk and a little water.Mix thoroughly up to a homogeneous state.Pour into a preheated pan, close the lid.
The recipe for chicken soup
It is necessary to cook the second broth with a chicken leg, make sure to remove the foam, add finely chopped carrots and potatoes.Onions cannot be added, as it irritates the stomach.
The value of the adequate nutritional mode during the exacerbation of gastritis is difficult to overcome.The diet should include dietary dishes, steam cooked, without spices and salt, with a minimum of sugar.Proper nutrition is the key to rapid recovery.You can even lose some weight if there are more kilos.
If it exceeds gastritis, you shouldn't be afraid.Yes, this is unpleasant, but you can overcome the aggravation phase.It is only necessary to stock up on patience, follow the recommendations of a doctor and observe the diet.So gastritis will collect for a long time.